Water | 60.07g |
Energy | 227.0kcal |
Energy | 950.0kJ |
Protein | 26.74g |
Total lipid (fat) | 12.54g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 1.56mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 343.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 5.02mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 39.3??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.75mg |
Riboflavin | 0.44mg |
Niacin | 4.3mg |
Pantothenic acid | 0.816mg |
Vitamin B-6 | 0.31mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 91.9mg |
Betaine | 3.6mg |
Vitamin B-12 | 1.13??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D3 (cholecalciferol) | 1.2??g |
Vitamin D | 48.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.45g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.14g |
16:0 | 2.73g |
18:0 | 1.47g |
Fatty acids, total monounsaturated | 5.64g |
16:1 undifferentiated | 0.37g |
18:1 undifferentiated | 5.06g |
20:1 | 0.15g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.08g |
18:2 undifferentiated | 0.92g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 94.0mg |
Tryptophan | 0.34g |
Threonine | 1.221g |
Isoleucine | 1.252g |
Leucine | 2.145g |
Lysine | 2.405g |
Methionine | 0.708g |
Cystine | 0.341g |
Phenylalanine | 1.067g |
Tyrosine | 0.932g |
Valine | 1.451g |
Arginine | 1.662g |
Histidine | 1.068g |
Alanine | 1.558g |
Aspartic acid | 2.48g |
Glutamic acid | 4.186g |
Glycine | 1.27g |
Proline | 1.074g |
Serine | 1.105g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |